Six Week Nervous System Reset
Where Pain Unwinds and Stillness Begins with Travers Lucas
What is this?
This isn’t a protocol.
It’s not a fixed formula.
It’s not about pushing or fixing.
This is six weeks of space — space for your nervous system to slow down, soften, and reorient. It’s a gentle, guided journey designed to meet you where you are, and to let your body show us where it needs to go.
You’ll receive intuitive care that responds moment by moment. Light touch, deep stillness, and quiet listening form the foundation. We don’t force anything to change — but we make room for change to happen.
How does it work?
You’ll come in once a week for six weeks. Each session invites your system to unwind — sometimes physically, sometimes emotionally, sometimes in ways that can’t be named.
Between sessions, you’ll be supported with simple practices to continue the softening at home. These aren’t “homework” or tasks to complete. They’re invitations — ways to keep connecting to what’s alive in you.
These may include:
Grounding breathwork and body scanning
Emotional body check-ins
Gentle nervous system practices like orienting, resourcing, or containment
Optional journaling and reflection tools
Everything is offered — nothing is expected.
Who is this for?
This journey is for you if:
You feel like your body is holding something you can’t quite name
You’re moving through stress, grief, physical pain, or change
You’re ready to slow down and be met in a new way
You’re looking for something deeper than physical treatment — even if it begins with pain
You don’t need to be “ready". Just willing.
What people often notice:
A sense of space and stillness inside
Old patterns starting to shift or soften
Emotional release, increased self-awareness
Less pain, more presence
A return to themselves
Practical details:
Duration: 6 sessions over 6 weeks
Session length: 15–20 minutes
Investment: $600 total ($100/session)
Payment can be made weekly or in full.
Book your place
Because this work is personal and responsive, I keep space limited.
To book or ask a question, just send a message:
📱 SMS: 0404 842 048